kritishawns's profile
ID: 501
April 14, 2021
Description
There are many natural remedies for depression available that can both treat the cause of depression as well as mitigate some depression symptoms.
Some widely known natural remedies for depression include herbs like St. John’s Wort and Kava, dietary changes (restrictions and/or supplements), mind based therapies like psychotherapy, body therapies like yoga, exercise and massage, and spiritually based therapies like meditation and hypnotherapy.
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