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- Location: 81100, Qaanaaq, Howland Island, France
Firstly, access to green spaces has been linked to a reduction in stress and anxiety levels. Numerous studies indicate that spending time in nature can have calming effects on the mind. For instance, a systematic review published in the journal Environmental Research shows that individuals who frequently visit parks report lower levels of perceived stress. This finding is often attributed to the soothing effects of natural surroundings, promoting relaxation and mindfulness.
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