• Description

Description

By understanding the theories and factors that contribute to the relationship between social media use and mental health, individuals can make informed decisions about their social media habits and mitigate potential negative effects. Teaching social media literacy can empower individuals to maximize safe and meaningful experiences on these platforms. Practicing mindful use of social media is crucial for maintaining mental well-being. While the relationship between social media use and mental health is complex, it is important to approach social media use mindfully, especially for young adults.

There are few things more overwhelming than making a tiny person and bringing them into the world.