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كيفية إدارة الألم بعد جراحة استبدال الركبة

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Published date: March 18, 2025

يُعدُّ إدارة الألم بفعالية بعد جراحة استبدال الركبة أمرًا بالغ الأهمية لضمان تعافي سلس. في البداية، قد يصف الأطباء أدوية مثل المسكنات الأفيونية، ومضادات الالتهاب غير الستيرويدية (NSAIDs)، والأسيتامينوفين لتخفيف الألم والالتهاب. يُعدُّ العلاج بالثلج فعالًا للغاية في تقليل التورم وعدم الراحة - ضع كمادات الثلج على الركبة لمدة 15-20 دقيقة عدة مرات يوميًا. كما يُساعد رفع الساق فوق مستوى القلب على تقليل التورم.

يلعب العلاج الطبيعي دورًا رئيسيًا في استعادة الحركة والقوة. يمكن أن تُحسِّن التمارين الخفيفة، مثل ثني الركبة وتقويمها، الدورة الدموية وتُقلِّل من التيبس. يُوفِّر ارتداء دعامة الركبة أو كمّ ضاغط دعمًا إضافيًا.

يمكن أن تُساعد تقنيات الاسترخاء مثل التنفس العميق والتأمل في إدارة عدم الراحة. الراحة الكافية ضرورية، ولكن تجنَّب الخمول لفترات طويلة لمنع التيبس. التزم بإرشادات الجراح بعد الجراحة بدقة، واحضر جميع مواعيد المتابعة، وتواصل مع مُقدِّم الرعاية الصحية الخاص بك بشأن أيِّ مخاوف بشأن الألم أو الشفاء.

انقر هنا لمزيد من المعلومات :- https://www.edhacare.com/treatments/orthopedic/knee-replacement

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