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ከጉልበት ምትክ ቀዶ ጥገና በኋላ ህመምን እና ማገገሚያን ማስተዳደር

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Published date: January 27, 2025
ከጉልበት ምትክ ቀዶ ጥገና በኋላ ህመምን እና ማገገሚያን መቆጣጠር ጥሩ ውጤቶችን ለማረጋገጥ እና ተግባርን ወደነበረበት ለመመለስ በማገገሚያ ሂደት ውስጥ ወሳኝ አካላት ናቸው. ከቀዶ ጥገናው በኋላ ወዲያውኑ የህመም ማስታገሻ ዋና ትኩረት ነው. ህመምተኞች ህመምን ለመቆጣጠር በመጀመሪያዎቹ ቀናት ውስጥ ለከባድ ህመም ኦፒዮይድስን ጨምሮ የህመም ማስታገሻ መድሃኒቶችን ከኦፒዮይድ ያልሆኑ አናሌጅስ ጋር ይቀበላሉ ። እንዲሁም እብጠትን ለመቀነስ እና አካባቢውን ለማደንዘዝ የበረዶ እሽጎች ሊተገበሩ ይችላሉ ፣ እና የነርቭ ብሎኮች ወይም የአካባቢ ማደንዘዣዎች አንዳንድ ጊዜ በሂደቱ ውስጥ ከቀዶ ጥገና በኋላ ወዲያውኑ እፎይታ ይሰጣሉ ። ማገገሚያው እየገፋ ሲሄድ, ህመሙ በአጠቃላይ ይቀንሳል, እና ትኩረቱ በጠንካራ መድሃኒቶች ላይ ያለውን ጥገኛነት ለመቀነስ ይሸጋገራል.
ማገገም የሚጀምረው ከቀዶ ጥገናው በኋላ ወዲያውኑ ፈውስ ለማዳን እና የጉልበት ሥራን ለማደስ ነው። ከሂደቱ በኋላ ባሉት ሰአታት ውስጥ ህመምተኞች ጥንካሬን ለመከላከል እና የደም ዝውውርን ለማሻሻል እንደ ጉልበት ማጠፍ እና ማስተካከል ያሉ ለስላሳ እንቅስቃሴዎች እንዲጀምሩ ይመከራሉ። አካላዊ ቴራፒ በማገገም ሂደት ውስጥ ወሳኝ ሚና ይጫወታል, ቴራፒስት ጥንካሬን, ተለዋዋጭነትን እና የእንቅስቃሴ መጠንን ለማሻሻል የታለሙ ልዩ ልምዶችን ታካሚዎችን ይመራል. ቀደም ብሎ መንቀሳቀስ አስፈላጊ ነው፣ እና አብዛኛዎቹ ታካሚዎች ክብደትን የሚሸከሙ እንቅስቃሴዎችን በመጀመሪያዎቹ 24 እና 48 ሰአታት ውስጥ ይጀምራሉ፣ ለድጋፍ መራመጃ ወይም ክራንች ይጠቀሙ።
በሚቀጥሉት በርካታ ሳምንታት ውስጥ፣ ተሀድሶ ጥንካሬን፣ ሚዛንን እና ተንቀሳቃሽነትን በማሳደግ ላይ ያተኩራል፣ አብዛኛዎቹ ታካሚዎች ከ6 ሳምንታት እስከ 3 ወር ከፍተኛ መሻሻል እያሳዩ ነው። ነገር ግን ሙሉ ማገገም እንደ ግለሰባዊ የጤና ሁኔታዎች እና ለህክምናው መከበር ከ6 ወር እስከ አንድ አመት ሊወስድ ይችላል። ትክክለኛው የህመም ማስታገሻ እና የማያቋርጥ ማገገሚያ የጉልበት ሥራን መልሶ ለማግኘት እና ወደ ዕለታዊ እንቅስቃሴዎች ለመመለስ ቁልፍ ናቸው.
ለበለጠ መረጃ እዚህ ይጫኑ፡- https://www.edhacare.com/treatments/orthopedic/knee-replacement

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