Eating Healthy to Lower Stress

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Location:
October 31, 2023
Listings: 7
ID: 146899
July 5, 2024

Description

When a television programme becomes intense or frightening, you may notice that you go for the potato chips. Or you reach for the crackers at work when you’re informed that you’ll be tasked with a new project. You might even chew on candy bars if you’re having trouble keeping your children under control. All of these eating tendencies might be in response to increased stress.


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